Sober Coach. Hope Dealer. Speaker. Survivor.
Sober Coach.
Hope Dealer.
Speaker. Survivor.
About Meredith
Meredith White is a certified sober coach, life transformation coach, peer support specialist, speaker, author, and the proud founder of Simply Recovery Society. A soul survivor and true hope dealer, Meredith is known for turning pain into purpose — and sharing it boldly so others can heal too.
After surviving 34 years of addiction, homelessness, incarceration, trauma, and loss — including eating from dumpsters and living in the woods — Meredith made the decision to live. Her healing journey began with one small spark of willingness… and a whole lot of grit. Now, with over four years of sobriety and a mission to keep recovery simple, she uses her story to inspire others to find their voice, reclaim their worth, and rise.
Meredith has reached millions on TikTok, Facebook, and YouTube by “recovering out loud” and creating viral content rooted in hope, humor, and truth. Whether she’s speaking at schools, leading workshops, or building her podcast Booze Free News, Meredith keeps it raw, real, and ridiculously encouraging.
She’s also a proud soccer mom, grandmom, and spiritual badass — proof that healing is possible, change is real, and your story isn't over.
Ways to Connect
Booze Free News
Booze Free News is where recovery gets loud. Real stories, real healing — buzzed on purpose, not poison.
Simply Sober
This is a nonjudgmental space — period. We don’t care what path you’re on or what tools you use for harm reduction.
Stories Save Lives
Stories Save Lives is a space for podcasters, content creators, and anyone who recovers out loud.
The Mission
Through storytelling, speaking, and spiritual guidance, I empower others to find their voice, own their truth, and rise from their darkest moments. I create safe spaces — online and in person — where recovery feels real, doable, and even joyful.
We are here to provide a little bit of hope, a spark of willingness, and the right support can change everything.
This is more than sobriety — this is soul survival.
Booze Free News
“Booze Free News” is a podcast where recovery gets loud, real talk replaces silence, and stories save lives.
Hosted by Meredith White — sober coach, soul survivor, and hope dealer — this podcast dives into the raw, real, and ridiculous parts of healing and growth.
Because we don’t just talk recovery… we broadcast it.
Simply Sober
This is a nonjudgmental space — period. We don’t care what path you’re on or what tools you use for harm reduction. Whether it’s MAT, moderation, cannabis, or complete sobriety — if you’re choosing life, we celebrate you. 💛
We’re here to lift each other up, not tear anyone down.
You belong. You’re loved. And we’re so glad you’re here.
Stories Save Lives
Stories Save Lives is a space for podcasters, content creators, and anyone who recovers out loud.
Share your story, your podcast, your page anything that spreads hope and healing.
We’re here to amplify voices, end stigma, and remind the world that recovery is real.
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